Individual Throughput

When I was younger, I found it hard to understand why other people could not "get it all done." I was a hard worker, efficient, and results-oriented.

That changed dramatically in my early thirties, for two key reasons. The first is that I had a child. Suddenly, my ability to manage and control my time was greatly diminished. My priorities were divided. There was never enough time to do all that I wanted to do as a mother and as a professional.

The second reason was my career change, from the corporate world into academe. I was better able gto pick and choose the things I worked on, but never really felt completely done, especially as I was developing my expertise. There was always more to learn -- and there are still so many interesting problems to solve!

As a result, during that season of life, I allowed myself very little downtime. As I often said, "I'm a working mom. I'm either working or mom-ing." No wonder I became stressed, cranky, tired and overweight. But I had good throughput!

As I approach 50 (and a new season!), the need for downtime is crystal clear to me. I do not believe this is a function of age, but rather, a result of wisdom. Downtime is beneficial because it restores and re-energizes. And I believe that, by giving yourself the freedom to shut down (and disconnect), you are actually going to improve your overall throughput.

This belief is supported by a recent article published in the Harvard Business Review's October 2009 issue (Reprint # R0910M). In their study of management consultants, Leslie Perrow and Jessica Porter suggest that "Making Time Off Predictable -- and Required" produces better overall results for individuals, the teams, the professional services firm, and the clients.

In our family, we have a few ways in which we achieve downtown. One is the "mental health day," when we are absent from work and/or school to recharge and de-stress. More often, though, we observe the Sabbath (although not always the same day/time of the week). Napping is encouraged and accomplishing tasks and chores is forbidden. We also try, with mixed success, to have disconnected vacations. To achieve this, my son and I have to shake down my husband and get his phone and watch. Otherwise, it becomes a "virtual vacation."

Try this yourself. Set aside a day and give yourself permission to be a human being, not a human doing.